In times of struggle, having access to reliable support and information is crucial. We understand the importance of providing resources to those facing challenges related to anxiety, depression, and other mental health concerns. Whether you’re seeking guidance for yourself or a loved one, this page serves as a comprehensive hub of resources designed to offer assistance, comfort, and hope.
We can all help prevent suicide. The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. Visit NAMI today for information and resources spanning across multiple mental illnesses.
Anxiety and Depression Association of America (ADAA) is committed to highlighting diversity, equity and inclusion as a core organizational value to promote BIPOC-specific mental health research and professionals.
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Visit SAMHSA for help and additional resources.
Tap into the world’s largest network of licensed, accredited, and experienced therapists who can help you with a range of issues including depression, anxiety, relationships, trauma, grief, and more. With our therapists, you get the same professionalism and quality you would expect from an in-office therapist, but with the ability to communicate when and how you want. Visit BetterHelp today.
Tap into the world’s largest network of licensed, accredited, and experienced therapists who can help you with a range of issues including depression, anxiety, relationships, trauma, grief, and more. With our therapists, you get the same professionalism and quality you would expect from an in-office therapist, but with the ability to communicate when and how you want. Visit TalkSpace today.
